Celebrate Your Independence!

Celebrate Your Independence!

Chances are we have all been in a situation at some point in our lives when we were physically disabled or put out of commission for a season. Perhaps it was a broken arm in grade school, a fractured leg from skiing or a surgical procedure that made us feel like we were dependent on others and kept us in the hospital without access to the usual pleasures of our own home. Think about how you felt during those times.

Maybe you are an individual who is wheelchair-bound, experiencing physical challenges that may be permanent. No matter the circumstances, we all have basic needs for recognition, acceptance and interaction with others.

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The Avengers - What's Your EndGame?

The Avengers - What's Your EndGame?

Life has a way of throwing obstacles on our paths, not to hurt us but to present us with options on how we may wish to move forward. Spectators gaze upon the warriors of this world who are strategizing to be victorious in the end game. What many don’t realize until many maneuvers later, is that the universe has given a unique present called the gift of struggle. Those who have been given this gift are heroes in the making. Super heroes look different than you think they should.

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Anxiety vs Longevity

                                                             Anxiety vs Longevity

Centenarians, we know they exist, we may personally have met one in our own lifetime, but what is it that gives them the drive to thrive for 100 years or more? Could it be a lack of anxiety or a healthy diet? Perhaps it’s the exercise, or relationships that keep them going. Maybe it’s the power of having a purpose on the earth that continues into their golden years. Many studies have been done though out the ages seeking answers to what make some people live healthy vibrant lives to 100 and beyond.

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