Hidden Treasures

Hidden Treasures

There are hidden treasures all around us. We can walk-through nature trails and find burrowing bunnies, snails racing across the path and wildflowers tucked beneath the greenery. But if we move too fast, we won’t notice them! There are hidden treasures in our homes. When was the last time you …

Read More

Anxiety vs Longevity

                                                             Anxiety vs Longevity

Centenarians, we know they exist, we may personally have met one in our own lifetime, but what is it that gives them the drive to thrive for 100 years or more? Could it be a lack of anxiety or a healthy diet? Perhaps it’s the exercise, or relationships that keep them going. Maybe it’s the power of having a purpose on the earth that continues into their golden years. Many studies have been done though out the ages seeking answers to what make some people live healthy vibrant lives to 100 and beyond.

Read More