Heart Health

Heart Health

As time progresses, changes take place in our schedules, energy level, physical abilities and yes, sometimes even our waistline! Some of us may have been athletes in our younger days burning thousands of calories because of our active lifestyle.  But what if we are still eating like a football player and our feet haven’t hit the turf in 40 years? Sometimes simple adjustments can make a world of difference in our heart health.

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