Hidden Treasures

Hidden Treasures

There are hidden treasures all around us. We can walk-through nature trails and find burrowing bunnies, snails racing across the path and wildflowers tucked beneath the greenery. But if we move too fast, we won’t notice them! There are hidden treasures in our homes. When was the last time you …

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Stress Symptoms and the Affect it has on Your Life

Stress Symptoms and the Affect it has on Your Life

So often we blame stress for strokes, heart attacks and other ailments when we should see that stressor is not the culprit.  How we respond to stress is the real villain. Even when someone is in excellent physical condition, that doesn’t mean they handle stress appropriately.

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