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Creative Solutions Amidst the Coronavirus Crisis - Gamburd Inc

The state of emergency that Coronavirus has created is astounding. Many are in self quarantine, others in lock down locations where visitors, vendors and family are no longer allowed access. While the news keeps us on our toes wondering what the next big announcement will be, some have found creative solutions during this Coronavirus Crisis.…

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Healthy Eating During the Coronavirus Scare - Gamburd Inc

We all want to have healthy, lean bodies, filled with energy, strength and stamina. The seniors in our lives are no different! We hear about the Coronavirus looming in the darkness. As we see diabetes, heart disease and cancer on the rise, it would behoove us to explore practical tips on healthy eating. Here are…

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2020 Election: How Will Your Vote Impact Disability Issues? - Gamburd Inc

California’s primary election is just days away! Wouldn’t it be good to know where the candidates stand on issues that affect citizens with physical, mental or emotional challenges? Maybe it’s time for every elected official to earn the vote of those with disabilities. A non-profit organization called Respect Ability has released the 2020 Disability Voter Guide.…

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5 Action Steps to Feel Better Today - Gamburd Inc

Five action steps to start the day off right.   We’ve all experienced plateaus in life when things got flat and lost their sizzle. Maybe the winter blues brought it on, or sudden bad news reached our ears and hurt our heart. Whatever may have triggered a sense of unhappiness, know there are some very…

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4 Tips to a Healthier Version of You - Gamburd Inc.

Now that the holidays are over, many households have tossed the sweet treats and are trying to get back into shape. The gym attendance is at an all-time high (at least until March) and people are seeking to accomplish their health goals for the new year. There are so many options out there, it can…

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The holidays are closing in on us which is not only a time of festive fun and celebration but also a reminder that we are collectively closing out another chapter of life. Perhaps it’s time to Reflect, Reward and Rework. Reflect What has taken place this year that you are grateful for? Perhaps new folks…

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Help for the Holidays-Gamburd Inc

The holidays are upon us and that can mean several things to many people. It can be a time of high-spirited conversations with laughter and anticipation, or it can be a time of frustration, anger or loneliness. If your holiday season did not start out the way you had hoped, take comfort in knowing that…

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In a society where many enter and exit their homes through their garages into their vehicles, years could pass before one ever meets their neighbor! In the name of convenience, we avoid conversations with the family next door because we’re too busy or just not sure we want to engage at all. What has happened…

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Face Your Fears-Gamburd Inc

There’s an old tale about two villages in the jungle that traded goods with one another. The tigers that lived in those jungles started charging the villagers. They would sneak up on the person who was traveling from one location to the other and strike from behind. Sadly, hundreds of people had lost their lives…

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Heartfelt Lessons from a Journey with MS-Gamburd Inc

Multiple sclerosis (MS) affects about 400,000 people in the United States, and about 2 1/2 million worldwide. There are approximately 200 new cases diagnosed each week in the United States, says the MS Discovery Forum. Rates of MS are higher for those who live further from the equator. While anyone can develop MS, it generally…

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